We only teach simple, secular, science-backed practices that can make you happier and healthier.
Our facilitators are certified in nationally and internationally recognised programs.
We are a safe and supportive space to practice with others, but especially to check-in with yourself.
It is a simple offering. 30-minute group classes that suit both the experienced, and not-so-experienced among us led by certified teachers in a safe and uplifting space.
We teach mindfulness in a secular way, so belief or background is never a barrier to joining our KNDRD community. The only pre-requisite to practicing with us is that you have a body and breath.
We can’t wait to meet you x